WORKOUT OF THE DAY



CrossFit

2015-09-05

We're closed on Labor Day, Mon Sept. 7th!
9.5.15
Metcon (AMRAP - Rounds and Reps)
With a Partner:

18 min AMRAP

5 Burpees
5 T2B or K2E
5 Goblet Squats
One partner goes all the way through (5-5-5), then the other goes all the way through.