Day 2 of the Challenge!
Everybody still on the wagon? Share you recipes, experiences, and performances in the comments or on the facebook page. We want to know how you are doing! Be sure to check the recommended reading for recipes and helpful articles. Got a question you want us to look up? Post it to comments!
10 DB Push Press
10 Ring Rows
10 Abmat situps
run 1 lap with both DB *carry any way possible.
*post times/loads to comments
There is no substitute for hard work – Thomas Edison