Raining Men

6.30.2012

1) Hang Snatch

2) 14 KB Swings

Run 1 Lap

20 Pushups

7 Front Squats

3 Rounds

*post times/loads to comments

 

You have to believe in yourself when no one else does- that makes you a winner right there. -Venus Williams

Recommended Reading

When are They in Season

 

 

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