You don’t have to workout the first time that you come to Cannon CrossFit. You can have your questions answered, learn about our different programs and about how we help people lose weight, build strength and change their lives. 

At a No-Sweat Intro, you can chat with one of our coaches about what you’re goals are, what to do to achieve those goals and start building your road to success. No-Sweat Intros are free consultations. If you’re thinking about starting an exercise program, come chat with us about how you can make a positive change in your life, quickly. If you have friends who do CrossFit maybe they’ve told you how life changing and rewarding it can be. And if not, you’ll be telling your friends about it soon!

Click on your appointment time choice below to book: